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  1. EXPERIENCE THE ART OF HEALINGLearn More
  2. PATHWAYS TO WELLNESSLearn More
  3. EXPLORE OUR LIT SHOWCASELearn More
  4. DO YOU NEED TO RELAX?Learn More
  5. DO YOU NEED AN ENERGY BOOST?Learn More
Customized Bodywork Treatment

Lit Healing

Customized Bodywork Treatment

Sale price $100.00

Shipping calculated at checkout

Duration of Treatment

Information on Coverage

Treatments are performed by a Certified Bodywork Practitioner, not an RMT. This therapy is typically not covered by MSP or most health insurance plans. Please check with your provider for coverage details.

TO BOOK A TREATMENT

Please email Hello@LitHealing.com

Studio Location

Bodywork treatments are offered on the Sunshine Coast, BC. The location details will be provided upon booking.

This customized bodywork session is designed to support your unique needs—whether you’re working through pain, tension, stress, or simply looking to feel more at ease in your body.

Before we begin, we’ll take a few moments to check in so I can understand how you’re feeling. From there, I’ll create a personalized treatment plan using a thoughtful blend of techniques, which may include deep tissue work, myofascial release, joint release, reflexology, aromatherapy, guided breath, or gentle stretching.

Each session is tailored to help relieve discomfort, encourage relaxation, and support your overall well-being.

✨ Enhancements like aromatherapy or hand/foot work are included when helpful—no extra charge, just intentional care.

Please select your preferred session length (60, 90, or 120 minutes) when booking.

Reserve your Customized Bodywork session today and receive exactly the kind of support your body is asking for.

LIT SHOWCASE

Kala Mat

Kala Infrared PEMF Mat

hydrogen water

Echo Go+ Hydrogen Water Bottle

Shilajit

Golden Mountains Shilajit Resin

Whole Body Vibration Plate Machine

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Red Light Therapy: A Healing Light for Body and Mind

Red Light Therapy: A Healing Light for Body and Mind
Red light therapy is having a major moment—and for good reason. From boosting collagen production to supporting muscle recovery, natural hair regrowth, and mood, this non-invasive healing light does more than just glow. Curious about how it works and whether it’s right for you? Here’s everything you need to know.

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The Healing Power of Animals

The Healing Power of Animals
Animals have a quiet, powerful way of supporting our healing—especially when it comes to depression and other mental health challenges. Their presence offers something words often can’t: calm, connection, and unconditional acceptance. Whether through structured animal-assisted therapy or simply sharing space with a beloved pet, animals help regulate the nervous system, ease emotional overwhelm, and remind us we’re not alone.

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How to Raise Your Vibrational Frequency—Even on Bad Days

How to Raise Your Vibrational Frequency—Even on Bad Days
Feeling energetically low and unsure how to shift? We've all had days like that. In this post, we explore realistic and nurturing ways to raise your vibrational frequency—even when you're not feeling your best. With simple, soulful tools and mindset tips, you can gently guide yourself toward healing and alignment.

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