Welcome to Our Blog
Pathways to Wellness is the blog space for Lit Healing—where we explore the many dimensions of healing through timeless therapies and cutting-edge wellness innovations. Discover fresh ideas, grounded insights, and actionable practices to support your well-being—mind, body, and soul.
Red Light Therapy
Red Light Therapy: A Healing Light for Body and Mind
Red light therapy is having a major moment—and for good reason. From boosting collagen production to supporting muscle recovery, natural hair regrowth, and mood, this non-invasive healing light does more than just glow. Curious about how it works and whether it’s right for you? Here’s everything you need to know.
Read more
